PDF⋙ NASM Essentials of Personal Fitness Training by National Academy of Sports Medicine
NASM Essentials of Personal Fitness Training by National Academy of Sports Medicine
NASM Essentials of Personal Fitness Training by National Academy of Sports Medicine PDF, ePub eBook D0wnl0ad
Based on NASM’s proprietary Optimum Performance Training (OPT™) model, you will learn a systematic approach to program design with exercise program guidelines and variables; protocols for building stabilization, strength, and power programs; guidance on how to build a clientele through professional development; and more! By following the techniques in this book, you will gain the information, insight, and inspiration you need to change the world as a health and fitness professional.
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